Unlock Your Dream Physique
Tailored Programs and Expert Guidance to Help You Achieve Your Goals Faster
Your physical condition dictates everything: your ability to solve problems, take care of loved ones, overcome challenges, and fully enjoy life. The limits of what you can achieve are directly tied to your physical capability—but those limits can be dramatically shifted with the right training and lifestyle changes.
Book your free consultation now and get a personalized strategy to achieve your dream physique!
Not ready to book? DM me on Instagram or send an email to info@mypeakfitness.net to learn more!
What Do Customers Say
Why Train With Me
Precision-Designed Programs
Every workout plan is meticulously crafted based on your unique goals, fitness level, and preferences. I take into account everything from muscle imbalances to performance metrics to ensure every session maximizes your progress.
Aesthetics-Focused Training
I prioritize creating balanced, proportionate physiques based on research-backed muscle prioritization. Whether you want broader shoulders, a stronger core, or more defined legs, your program will be tailored to highlight the aesthetic features you care about most.
Science-Driven Approach
My training methods are built on proven principles of exercise science. Every exercise, set, and rep is chosen to deliver measurable, consistent results while avoiding wasted time on ineffective routines.
In-Person Expert Guidance
Training with me means you’ll never have to second-guess your form, intensity, or progress. I’m there with you in every session to ensure exercises are performed safely and effectively while pushing you toward your limits.
Comprehensive Progress Tracking
I don’t just train you—I measure your progress across key metrics like strength, endurance, and heart health to ensure we’re on the right track. This data-driven approach ensures consistent adjustments to keep you improving.
Support Beyond the Gym
Beyond our sessions, I provide personalized programs and guidance to help you stay on track, whether you’re training on your own or adjusting your nutrition.
The Benefits of Training That Transforms You
More than just workouts—unlock a stronger body, a sharper mind, and a healthier life. My training programs are designed to deliver real results that you can feel and see, tailored to your unique goals and lifestyle.
Build Lean Muscle
Achieve a strong, well-proportioned physique with workouts designed to target specific muscles and maximize growth.
Boost Your Metabolism and Burn More Calories
Strength training not only builds muscle—it also revs up your metabolism. With more lean muscle, your body naturally burns more calories throughout the day, even at rest.
Become Stronger and More Confident
Improve your strength and power with every session. Break past limits and feel the difference in your daily life.
Improve Posture and Mobility
Fix imbalances, build better posture, and move pain-free with functional exercises that enhance your overall well-being.
Improve Heart Health and Endurance
Feel your heart grow stronger with regular training that improves cardiovascular function and overall endurance. Whether you’re lifting weights or performing functional movements, consistent exercise helps reduce stress on your heart, improves circulation, and boosts stamina for daily life.
Learn Proper Form and Technique
Master safe and effective exercise techniques with expert guidance. Avoid injuries and build confidence in the gym.
Creating an effective plan can be overwhelming
The human body is a complex system and learning how it works and implementing optimal strategies for improving function on your own can take years.
Get professional guidance with resistance training
I take care of all that complexity for you using data-driven, research-backed methods. You get a carefully designed program that is tailored to your needs, preferences and your current condition as well as professional oversight and undivided attention during workouts so you can trust the process, focus on your goals, and enjoy the ride to a stronger, better you.
Optimized for your personal schedule.
- Training three times per week could include combinations like Monday, Wednesday, and Friday, or Monday, Thursday, and Sunday.
- Your workouts should vary based on your chosen schedule to ensure optimal recovery.
Tailored to your current level of fitness.
Your weekly workout plan is customized to match your current fitness level and goals while maintaining balanced proportions and ensuring optimal recovery.
Aesthetic-Focused Training with Precise Muscle Prioritization.
- There are countless ways to prioritize muscles in your program.
- Here, muscles are prioritized using research-based insights into human aesthetics and attractiveness.
- Additionally, you can adjust muscle priorities to reflect your personal preferences.
Transparent program design and quality assurance.
A detailed report is included with your program, explaining how and why it works, giving you confidence in the process and insight into how each muscle is trained.
Work with a Certified Personal Trainer in an Exclusive Semi-Private Setting in Downtown Toronto.
Packages and Services
Fitness assessment and personalized program
Get a report on your performance in strength, endurance, heart health, and muscle imbalances.
You also get a personalized program tailored to your preferences, goals, and current level of fitness.
You can follow this program independently or choose guided workouts with a Certified Personal Trainer. These sessions help you learn proper technique, find the right weights and pace, and ensure safety.
Training will start with the assessment.
Guided workout
Receive professional guidance during your workout, including:
- Learning proper technique
- Finding an appropriate weight for you
- Adjusting pace and rest times
- Ensuring safety through spotting
$125 CAD
Guided workout (bundle of 10 hours)
$110 per hour
Save $150
$1100 CAD
Guided workout (bundle of 20 hours)
$100 per hour
Save $500
$2000 CAD
Consultation (30 minutes, online)
Are you feeling stuck in your fitness journey or struggling to achieve your goals?
Gain clarity and actionable solutions during a live session.
$50 CAD
Start Your Fitness Journey Today
Remove guesswork from your workouts and start getting results now.
Book your free consultation now and get a personalized strategy to achieve your dream physique!
Not ready to book? DM me on Instagram or send an email to info@mypeakfitness.net to learn more!