What Do Customers Say

Haik Muradian

Working with Dan has been an incredible experience! He provided a clear, well-structured program tailored to my needs, with all my questions answered promptly and personalized support every step of the way. It was amazing to feel everything so customized to me, and the results have been truly impressive.

Not only did I feel supported in achieving my goals, but I also noticed improvements in my overall health and self-awareness. I became more cautious about my food choices, my metabolism improved, and I even lost weight at the beginning while increasing my calorie intake later without gaining significant fat.

My physical progress has been remarkable—I saw noticeable improvements in my muscles, particularly my shoulders, biceps, triceps, and legs. For example, I tripled my maximum weight for certain exercises, which was beyond what I thought I could achieve.

On top of all this, Dan’s motivational support kept me disciplined and turned fitness into a lasting habit. Thanks to him, I’ve not only transformed my body but also my mindset, making health and fitness a permanent part of my life. I couldn’t recommend him enough!

Alina Antoniuk

An excellent trainer with an individual approach! Every session is carefully planned, and the exercises are tailored to my goals and abilities. Always keeps an eye on technique and motivates me to achieve results. Thank you for your professionalism and support!

Fabio Vijay

I had the pleasure of attending a fitness session with Dan and it was an incredible experience.

He guided me through 8 different exercises, each targeting specific muscle groups. What stood out most was his attention to detail when teaching proper form and technique. Not only did he ensure I was performing each exercise correctly, but he also explained the purpose behind each movement, making the session both educational and motivating.

There were few movements that I previously didn’t focus on like breathing out when lifting weight and also using the proper form to target the specific muscle group after attending his session it was very clear to understand how important it is to focus on these little things that I couldn’t understand working out on my own.

I felt Dan has a natural ability to make you feel comfortable and confident, regardless of your fitness level. His enthusiasm is contagious, and his encouragement kept me pushing through every set. After just one session, I left feeling more informed, and excited to continue my fitness journey.

If you’re looking for a trainer who is knowledgeable, supportive, and genuinely invested in your progress, I can’t recommend him enough.

Why Train With Me

Precision-Designed Programs

Every workout plan is meticulously crafted based on your unique goals, fitness level, and preferences. I take into account everything from muscle imbalances to performance metrics to ensure every session maximizes your progress.

Aesthetics-Focused Training

I prioritize creating balanced, proportionate physiques based on research-backed muscle prioritization. Whether you want broader shoulders, a stronger core, or more defined legs, your program will be tailored to highlight the aesthetic features you care about most.

Science-Driven Approach

My training methods are built on proven principles of exercise science. Every exercise, set, and rep is chosen to deliver measurable, consistent results while avoiding wasted time on ineffective routines.

In-Person Expert Guidance

Training with me means you’ll never have to second-guess your form, intensity, or progress. I’m there with you in every session to ensure exercises are performed safely and effectively while pushing you toward your limits.

Comprehensive Progress Tracking

I don’t just train you—I measure your progress across key metrics like strength, endurance, and heart health to ensure we’re on the right track. This data-driven approach ensures consistent adjustments to keep you improving.

Support Beyond the Gym

Beyond our sessions, I provide personalized programs and guidance to help you stay on track, whether you’re training on your own or adjusting your nutrition.

The Benefits of Training That Transforms You

More than just workouts—unlock a stronger body, a sharper mind, and a healthier life. My training programs are designed to deliver real results that you can feel and see, tailored to your unique goals and lifestyle.

Build Lean Muscle

Achieve a strong, well-proportioned physique with workouts designed to target specific muscles and maximize growth.

Boost Your Metabolism and Burn More Calories

Strength training not only builds muscle—it also revs up your metabolism. With more lean muscle, your body naturally burns more calories throughout the day, even at rest.

Become Stronger and More Confident

Improve your strength and power with every session. Break past limits and feel the difference in your daily life.

Improve Posture and Mobility

Fix imbalances, build better posture, and move pain-free with functional exercises that enhance your overall well-being.

Improve Heart Health and Endurance

Feel your heart grow stronger with regular training that improves cardiovascular function and overall endurance. Whether you’re lifting weights or performing functional movements, consistent exercise helps reduce stress on your heart, improves circulation, and boosts stamina for daily life.

Learn Proper Form and Technique

Master safe and effective exercise techniques with expert guidance. Avoid injuries and build confidence in the gym.

Creating an effective plan can be overwhelming

The human body is a complex system and learning how it works and implementing optimal strategies for improving function on your own can take years.

Get professional guidance with resistance training

I take care of all that complexity for you using data-driven, research-backed methods. You get a carefully designed program that is tailored to your needs, preferences and your current condition as well as professional oversight and undivided attention during workouts so you can trust the process, focus on your goals, and enjoy the ride to a stronger, better you.

Optimized for your personal schedule.

  • Training three times per week could include combinations like Monday, Wednesday, and Friday, or Monday, Thursday, and Sunday.
  • Your workouts should vary based on your chosen schedule to ensure optimal recovery.

Tailored to your current level of fitness.

Your weekly workout plan is customized to match your current fitness level and goals while maintaining balanced proportions and ensuring optimal recovery.

Aesthetic-Focused Training with Precise Muscle Prioritization.

Transparent program design and quality assurance.

A detailed report is included with your program, explaining how and why it works, giving you confidence in the process and insight into how each muscle is trained.

Work with a Certified Personal Trainer in an Exclusive Semi-Private Setting in Downtown Toronto.

Packages and Services

Fitness assessment and personalized program

Get a report on your performance in strength, endurance, heart health, and muscle imbalances.

You also get a personalized program tailored to your preferences, goals, and current level of fitness.

You can follow this program independently or choose guided workouts with a Certified Personal Trainer. These sessions help you learn proper technique, find the right weights and pace, and ensure safety.

Training will start with the assessment.

Guided workout

Receive professional guidance during your workout, including:

  • Learning proper technique
  • Finding an appropriate weight for you
  • Adjusting pace and rest times
  • Ensuring safety through spotting

$125 CAD

Guided workout (bundle of 10 hours)

$110 per hour
Save $150

$1100 CAD

Guided workout (bundle of 20 hours)

$100 per hour
Save $500

$2000 CAD

Consultation (30 minutes, online)

Are you feeling stuck in your fitness journey or struggling to achieve your goals?

Gain clarity and actionable solutions during a live session.

$50 CAD